Breathwork
So Far? So Close…

So Far? So Close…

About Grief, Clean Pain & Dirty Pain.   The morning of October 7th & the days that followed had a texture that we all unmistakably & viscerally recognized: What used to be is no more. In a snap, the time had reorganized around a new axis: there will...

Exhausted

Exhausted

Sometimes in 2022 in Brooklyn, NY. My bike needs some tuning & my body is out of whack. My head is buzzing like a beehive. I am exhausted. My lower back is aching, Sharp pain is rolling down my left leg; it was behind my heart yesterday. Like a little creature...